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Seasonal Eating: Ayurveda 101
Seasonal Eating: Ayurveda 101

Sat, Apr 13


Luminous Rose

Seasonal Eating: Ayurveda 101

Discover how seasonal eating can facilitate healing and help your body, mind and spirit feel more aligned.

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Time & Location

Apr 13, 2024, 1:00 PM – 3:00 PM

Luminous Rose, 103 N Monroe St, Waterloo, WI 53594, USA

About the event

Springtime signifies rejuvenation and renewal.

In this workshop, we will explore how different foods, herbs, and spices correspond to our specific archetypes. Each of us embodies a distinct blueprint, and the foods that suit us may vary based on the season.

Victoria Andrews will lead us in creating a nourishing seasonal meal to enhance digestive health, complete with prepared meals and recipes. Maria will introduce a unique Ayurvedic Dosha facial oil blend tailored for Spring skin support. Participants will receive a facial oil, gua sha tool, and other Ayurvedic products to take home.

Ayurveda, a natural medicine system originating from India over 3,000 years ago, will be explored in depth during the workshop. We will discover healing rituals and elements that promote natural balance within ourselves.

The workshop will emphasize disease prevention and the importance of maintaining health through achieving harmony in various aspects of life.

“Ayur”: life | “Veda” : knowledge

**Limited space available. Registration closes on March 31.

More about Victoria:

She practices and teaches Meridian Yoga. Her expertise is in designing supportive healing programs that emphasize balance; transforming the body through personalized sequences and seasonal recipe programs.


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