Sacred Circle for Menopausal Wisdom
Sun, Mar 08
|Luminous Rose
If you’ve been craving real conversation about the changes, challenges, and shifts of menopause, I’m hosting a circle where we can gather, breathe, and feel understood. All are welcome.
Time & Location
Mar 08, 2026, 10:30 AM – 12:00 PM
Luminous Rose, 103 N Monroe St, Waterloo, WI 53594, USA
About the event
For our next gathering we’re welcoming Beata Pogodzinski as our guest. Beata is a board‑certified Functional Medicine Health & Wellness Coach specializing in perimenopause, menopause, and healthy longevity. She supports women in understanding their bodies, balancing hormones naturally, and creating sustainable nutrition and lifestyle habits that support energy, sleep, and emotional resilience.
Beata will be sharing her perspective on nutrition for menopause support — how food choices can help regulate mood, sleep, energy, and the nervous system during this transition.
As always, we’ll begin with a grounding practice and open the space for honest conversation, shared experience, and connection. These circles are a place to arrive as you are, to feel seen, and to remember you’re not navigating this alone.
Free and open to all who seek connection and understanding as we honor this transformation.
Because no woman should walk this sacred passage alone.
*This event will be held upstairs, above Luminous…