Upcoming Events

This two‑hour session with Susan Running blends education, discussion and accessible movement to help you navigate the stages of menopause with more understanding and ease. It’s a supportive space to learn what your body is asking for and how to care for yourself through change.

Wintering is an intimate, mid‑winter retreat for 12 women — a quiet, nourishing morning created around rest, reflection, nourishment and shared connection.